I intentionally went over my calorie goal both yesterday and today. Yesterday I was starving all day, and it seemed like no matter how much I ate, I didn't feel full. So I figured that my body was feeling deprived from two days of being almost 200 calories under my goal, and Saturday I had about 1500 calories instead of my normal 1200. Today I felt better, but and ended up a little bit over 1300 calories for the day. It is much harder to stick to my diet when I am home all day with access to all the junk food in my house. I need to figure out better ways to keep myself busy and not thinking about food.
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