Wednesday, January 9, 2013

Rough couple days

I've been having a hard time with my food the last couple of days. I stayed within my calorie goal on Monday, but I ate a bunch of junk. Yesterday I did awesome with my food during the day, but last night was really bad. I went to the Y yesterday and ran 3.1 miles, and and I was starving last night. I ate a ton of food that I shouldn't have. It's showing on the scale too, so I really need to get back on track.

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